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Not Just Lose Weight, Lose Inches (Book Cover)

Not Just Lose Weight, Lose Inches!

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Daily Food Journal – Control Your Triggers and Improve Your Eating Behavior.

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Seven Secrets to a Healthier You

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About Dr. Gupta

Dr. Adarsh Gupta is a speaker specializing in medical weight loss and metabolic disorders. Dr. Gupta has presented locally, regionally, nationally, and internationally on the topics related to obesity, weight management, metabolic disorders, and technology in medicine. He had authored numerous textbook chapters and journal articles. Dr. Gupta has been counseling people since 2006 to help them achieve their healthy lifestyle goals. He believes that weight management is not just a phase but a way of life. One needs to focus on not just losing weight but on maintaining the lost weight.

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