Adarsh Gupta

Health Coaching Certification

Health Coaching

This course is designed for Rowan University medical students to fulfill their AoD requirements for Health Coaching.

Introduction

1
Welcome
2
The Healthy Lifestyle Center (THLC)
3
Objectives of the Course
4
Area of Distinction (AoD)

Three Pillars of Health Coaching

1
Introduction to Three Pillars

Exercise for Health

1
Exercise
2
Fitness Level
3
Fitness Assessment
4
Prescribing an exercise program
5
Three main areas of fitness
6
Exercise Prescription at THLC (Video)

Evaluation and Management of Obesity

1
Evaluation and Management of Obesity (Video)

Motivational Interviewing

1
Motivational Interviewing (Video)

Role of a Health Coach

1
Introduction
2
Providing Education/Guidance
3
Providing Programs
4
Providing Support/Encouragement

Clinical Nutrition in Practice

1
Introduction to Nutrition
2
Calorie Balance
3
Macronutrients
4
Meal Timing
5
Nutrition and Obesity – Watch Video
6
Clinical Nutrition in Practice – eBook (URL)
7
Clinical Nutrition in Practice TEST
10 questions

Once you have reviewed all the contents (including e-Book chapters and YouTube videos), then take this TEST. Answer the following ten questions.

8
Final Test
29 questions

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Enrolled: 43 students
Lectures: 23
Level: Intermediate
Health Coaching Certification
Price:
Free