Adarsh Gupta


Don't Just Lose Weight, Lose Inches!

If you have been trying to lose weight, you know that losing fat around the belly could get challenging, particularly when you fall into gimmicks and fad diet programs. Losing fat around the waist requires that you change your habits that involve diet and exercise. You also need to focus on the whole body, not just the abdomen.


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Adarsh Gupta, DO

Writer, Author,  Speaker, Physician Health Coach, Medical Weight Loss Practitioner (Bariatrician), Health IT, Engineer