Don't Just Lose Weight, Lose Inches!
If you have been trying to lose weight, you know that losing fat around the belly could get challenging, particularly when you fall into gimmicks and fad diet programs. Losing fat around the waist requires that you change your habits that involve diet and exercise. You also need to focus on the whole body, not just the abdomen.
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Dr. Adarsh Gupta
You can lose weight and be healthier and happier with healthy lifestyle skills.
Intermediate
10 Lectures
$49.99


Dr. Adarsh Gupta
This course is designed for Rowan University medical students to fulfill their AoD requirements for Health Coaching.
Intermediate
23 Lectures
Free