Don't Just Lose Weight, Lose Inches!
If you have been trying to lose weight, you know that losing fat around the belly could get challenging, particularly when you fall into gimmicks and fad diet programs. Losing fat around the waist requires that you change your habits that involve diet and exercise. You also need to focus on the whole body, not just the abdomen.
You can lose weight and be healthier and happier with healthy lifestyle skills.
This course is designed for Rowan University medical students to fulfill their AoD requirements for Health Coaching.